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Menampilkan postingan dari April 22, 2012

My Journey _ Friendship Slideshow Slideshow

Dear All,

saya coba iseng buat video, eh..ternyata hasilnya lumayan okey :D




My Journey _ Friendship Slideshow Slideshow:

TripAdvisor™ TripWow ★ My Journey _ Friendship Slideshow Slideshow ★ to Tokyo, Singapore and Cleveland. Stunning free travel slideshows on TripAdvisor

10 SIMPLE STEPS TO HELP DE-STRESS

dEAR ALL,


There is no shortage of angst-inducing news these days: natural disasters, economic woes, political unrest. Add to this backdrop stresses in our personal lives, layoffs, illness, money woes, temper tantrums, and traffic jams, and it is clear that stressful situations are constant and inevitable.

Just as serious as the stressors themselves are the adverse effects stress can have on your emotional and physical health. Many well-respected studies link stress to heart disease and stroke — the No. 1 and No. 3 causes of death, respectively, in the United States. Stress is also implicated in a host of other ailments such as depression and anxiety, chronic lower respiratory diseases, asthma flare-ups, rheumatoid arthritis, and gastrointestinal problems.

Stress is not all bad. Your perception of a real or imagined threat can spark the stress response, which prepares the body to fight or flee. That swift reflex was encoded in you for survival. Thanks to the stress response, you might …

KERINDUAN YANG MEMBUNCAH

Kini,


ada sepenggal rindu yang bergelayut di hati,
Pada ikatan-ikatan hati yang senantiasa bertelepati.
Aku rindu..benar-benar rindu.

serasa ventilator menyabotase nafasku
sesak,
rasanya hingga tak terasa nafas ini tersokong
berat.

Aku rindu,
hingga bulir-bulir mutiara lembut
berpacu dengan bola mata
hingga gelagat tawa
seolah terkekang penjara
hingga alunan merdu suara
tersekat duri


aku rindu,
rindu
seutuhnya rindu

padamu
Ibu, ayah dan Adikku.

rindu.
rindu
walaupun telepati hati senantiasa bersapa
tapi rindu semakin kuat menggema

aku rindu. T_T